How do you keep yourself from working non-stop? Or, re-phrasing: how do you take care of yourself?
I love how the pomodoro technique helps me take breaks. I also am constantly amazed at how I will stop using it, over and over again.
This is the second movie I made for the Filmmaking & Storytelling with Casey Neistat course. It was inspired by the article I wrote that you can find here!
Categories: self care, video, yoga off the mat