Browse the videos that are the exact right length for the time you have.
Perfect for when you have just this much time to practice! Remember, it doesn't have to be a one hour practice to be just what you need!
Biddy is the founder of Yoga Vayu, the Yoga Vayu Membership and co-founder and host of Show Up & Surrender. She is a certified Yoga teacher for a variety of Yoga Styles. On her membership she focuses on embodied movement in both flow and restorative Yoga, Yoga Nidra and there's more to come! She also hosts workshops and Retreats in the Netherlands, abroad and online! When the world is not in a widespread pandemic she teaches both in the greater Delft area and wherever Yoga classes and retreats take her!
You may also know her as the founder of Coming Home Retreats & Workshops, co-founder of MaVayu and Two Days in the Woods.
She lives in Delft with Joost (husband) and Jillian (dog).
Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!