Show Up & Surrender

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Welcome .
About your host .

Episode 4: 200 hour Yoga Teacher Training with Manouk Tideman
Episode 3: About why I am studying to become a Yoga Therapist .
Episode 2: On Motherhood with Ely & Marcella .
Episode 1: Letting go... .

Episode 2: A body that doesn't do what you want it to with Stephen .
Episode 1: Reboot with Biddy .

Episode 13: About Quiet (the book), introversion and more with Ely .
Episode 12: About (re)Connecting to Care Practices with Ely .
Episode 11: A life with Pip with Stephen .
Episode 10: Make it Sacred with Marcella .
Episode 9: Comfort Zone - in or out? With Lina .
Episode 8: About change and trust with Zahnina .
Episode 7: About being the father of a newborn with Stephen .
Episode 6: Ines Schubi .
Episode 5: Intentional Decision Making with Ely .
Episode 4: Aging, living and learning from the past - with Eva .
Episode 3: About Yoga and Yoga Teacher Training with Stephen .
Episode 2: About the Podcast 2.0 .
Episode 1: Dropping a bombshell .

Episode 27: Evamaria Kulovits .
Episode 26: Journaling .
Episode 25: Creating space .
Episode 24: How do we deal with overwhelm .
Episode 23: Is media evil? .
Episode 22: Coming Home - bonus .
Episode 21: Self care vs Self honesty .
Episode 20: Not everyone's cup of tea .
Episode 19: Does distance make the heart grow fonder? .
Episode 18: It's not you, it's me .
Episode 17: What else to expect .
Episode 16 - To Be or Not To Be .
Episode 15: Invitation to join us .
Episode 14: Talking to Jeppe Aagaard .
Episode 13: Small Changes .
Episode 12: Talking to Ely Bakouche .
Episode 11: After this Project I'll have more time.. (and other myths) .
Episode 10: Talking to Stephen Lightbown .
Episode 9: Self Talk .
Episode 8: Fear of Failure .
Episode 7: Out of Control .
Episode 6: 75 Questions Marcella .
Episode 5: 75 Questions Biddy .
Episode 4: The Curve .
Episode 3: Introducing Biddy .
Episode 2: Introducing Marcella .
Episode 1: About the Podcast .

Join us as we talk about why we started this podcast and explain a little more about what you can expect to hear when you join us.

You can also listen to the podcast on:

Spotify
Apple Podcasts
Google Podcast
Soundcloud

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