Where will you join me on the mat?

Womanhood Studio

Core Flow

Every Monday: 19:00 – 20:00 am
To book this class go to the Womanhood Studio booking system here!

Aerial Yoga

Every Monday: 20:30 – 21:30
Every other week on Sunday: 09:15 – 10:15

Aerial Yoga Basics

Once a month. Check our events page to see the upcoming workshops!

Aerial Yoga Nidra

Once a month. Check our events page to see the upcoming workshops!

Private classes / Private group classes
By appointment, contact me for more information!

Classes at Zenang Yoga and More:

Lite Yoga

Every Wednesday: 19:00 – 20:15

Foundations of the Pose

Dive a little deeper into one Yoga Pose. In these Hatha classes we will zoom in on a different pose. What makes this pose strong, or relaxing? What adjustments can you make to have it fit your body better? Where does this pose find its power? What do you focus on? Perfect for people just starting a Yoga practice and perfect for the seasoned Yoga looking to deepen their asana practice!

Every second Saturday of the month: 09.30 – 10.45

Classes at Active Health Center:

Yoga Flow

Every Wednesday: 10:15
Every Thursday: 21:00

Restorative Yoga Workshop

Series of 4 classes, starting on January 17, 2020

To book these classes please go to Active Health Center!

Classes at Middin:

For Middin’s clients with Traumatic Brain Injury, Yoga Vayu teaches 2 yoga classes every Friday afternoon. The first class is chair yoga, the second class is on the mat! Are you interested? Contact me about the possibilities!

Events / workshops:

Regular workshops are held at Womanhood Studio and other locations! Ranging from Aerial Yoga Nidra classes, to Restorative Yoga workshops.
Check our events page for our schedule and sign up for the newsletter to be notified!

Yoga Vayu for a special occasion:

Are you looking for an original gift for someone? Want to throw a party that’s different? Or maybe you want to book a regular class at a time that is right for you? We can come to your home, your backyard, or we can meet in the park / on the beach! Together we can make it a special occasion! I will bring mats, and music. After class, you can chill and enjoy some homemade iced tea! Perfect to start of a picnic with! Contact me about the possibilities!

1 on 1

Maybe you are shy, or you have an injury that makes joining a public class uncomfortable? Contact me and we can see if I can help you! Maybe a few 1 on 1 classes are just what you need! Contact me about the possibilities!