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Upcoming Online Events

N E W  D A T E

Wednesday, April 21 I am back teaching at Zenang Online!

Let the music move you. Enjoy Motown tunes as we find movement and a rhythm that suits you in this week's lite yoga class. Biddy will put together a Spotify playlist for you, choosing some of her favorite Motown tunes to soothe the soul.

All levels are welcome. Make sure to bring a separate device to play the music on, and bring a blanket or a pillow to your yoga mat. See you there!

Lite Yoga is suitable for all bodies and all levels of energy and experience.
Sign up through Zenang Yoga & More.

Coming Home Workshops: Mobility Flow with Eva
Yay, spring is here! How do you want to move this season? Maybe you are planning a long hike or want to pick up running again. Or maybe you are just looking forward to moving outside again in warmer temperatures!

In this 90 minute workshop we will prep for all outdoor fun and explore what our amazing bodies are capable of doing! In this dynamic and fun playground we combine functional and natural movements into a flow: Wake up your spine, move your limbs, and connect to the quieter parts of your body.

This workshop is suitable for all bodies and levels. A kind practice that honors your body in its natural shape and meets your needs for health and well-being in your own ecosystem.

Date: April 23
Sign up for the Coming Home Workshops here
Time: 6 pm Amsterdam time (CEST) - 5 pm UK - 12 pm NY - 9 am LA

Upcoming In Person Events

Check back after Covid-19 Measures and lockdowns lift

We can't wait to see you