You may have heard it said in classes: "𝘢𝘥𝘫𝘶𝘴𝘵 𝘢𝘴 𝘯𝘦𝘤𝘦𝘴𝘴𝘢𝘳𝘺" or "𝘶𝘴𝘦 𝘱𝘳𝘰𝘱𝘴 𝘢𝘴 𝘯𝘦𝘦𝘥𝘦𝘥".
It's not always easy to figure out how to modify a pose though, is it? That's why the Coming Home workshop this March will focus on how you can modify and adjust poses to fit what you need and what you want.
We truly believe that Yoga is for everyone. There is a way to practice yoga that will fit you. Every body, every ability, every energy level. If you are curious, we've got you!
𝗖𝗼𝗺𝗶𝗻𝗴 𝗛𝗼𝗺𝗲 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽: 𝗖𝗿𝗲𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗬𝗼𝗴𝗮 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲
Join Biddy for a fun and interactive online workshop. We will dive deeper into the use of props during your Yoga Asana practice.
𝙉𝙤 𝙥𝙧𝙤𝙥𝙨? 𝙉𝙤 𝙥𝙧𝙤𝙗𝙡𝙚𝙢!
We promise: you will have enough things in your home that you can use as props during your practice! A few days before the workshop starts, you will receive a list with things that you can use and bring to the workshop!
As always our Coming Home Workshop is donation based. Pay what you can, if you can. We would love to see you.