You can join us once or you can sign up for the upcoming 6 or 12 sessions!
If the Memberships are not for you, but you love Yoga Nidra you are in the right spot!
Every month we gather for an audio only, live online session. These sessions are on Sunday Evenings, Amsterdam time. For those that can't join us live, you will find the recording the next day.
Recordings are available for 1 week for you to listen to!
As with all other online classes, we meet on Zoom. Your camera will be off so you can focus only on listening and allowing your body to come into a deep relaxation.
Let your body rest & allow me to take you on a mental journey. Once a month we practice Yoga Nidra. Every session is written by Biddy and follows a carefully chosen path that will guide you step by step into deep relaxation. Upcoming dates:
What you need to know about Yoga Nidra
Joost
on Yoga Nidra
It's like taking a vacation, but it's happening inside your head.