Private classes so you can focus on what you need & what you want!
Embodied movement as you flow, connecting to your breath. To your body. Your practices will vary from strengthening core flows to relaxing ...
We combine Restorative Yoga with embodied movement & Meditation. Join us and start creating space for your body to relax, rest and renew.
Combine the best of both worlds. Find embodied movement in our Flow Membership and couple that to Relax & Restore.
Once per month we rest
Let's get to know each other!
