Enjoy a quick 15 minutes or 1-hour flow yoga class that will help you move your body and let go of any tension!
Relax and release tension in body and mind with a sweet, supportive restorative yoga class
Allow your body to relax while your mind takes a journey in yogic sleep, during this short, sweet yoga nidra session
Biddy is the founder of Yoga Vayu and co-founder and host of The Show Up & Surrender podcast and The Zero Pressure Book Club. She is a certified Yoga teacher for a variety of Yoga Styles. On her membership she focuses on embodied movement in both flow and restorative Yoga, Yoga Nidra and there's more to come! She also hosts workshops and Retreats in the Netherlands, abroad and online! She teaches both online and in the greater Delft area, and wherever Yoga classes and retreats take her! While she loves teaching big groups, her heart makes a happy dance when she teaches small group and one-on-one classes.
At the moment she is also studying to become a certified Yoga Therapist, an 875 hour training that makes her inner nerd very happy ;)
You may also know her as the founder of Coming Home Retreats & Workshops.
She lives in Delft with Joost (husband) and Jillian (dog), loves books, music, movies, gaming and so much more!
Financial aid is available for all Yoga Vayu organized classes and events. If you feel like you and I should get on a Yoga mat together, but don't have the financial means, reach out. I'm quite sure we can work something out. Email me: firstname.lastname@example.org