Yoga Vayu Connect
Join us March 2nd for a mini retreat as we connect, move, nourish and rest.
Join us Saturday March 2
at Yoga Studio 118 in the Hague - the Netherlands
Are you ready to Connect?
I am so happy to once again open the doors the my favorite studio in The Hague and welcome you for a mini retreat!
The studio in The Hague is such a beautiful place to come together, and something magical happens when we practice in the same space. I believe in our online platform and I will continue to offer online space for you to practice with me. I see these live and in person events as a chance for us to move together, spend time together and to C O N N E C T on another level. I hope you will join me!
What to expect
Slow flow, embodied movement, connecting our voices by chanting and singing, Restorative Yoga & Yoga Nidra.
A combination of loving movement and connection to each other.
C O N N E C T
A chance to see the faces we know so well from Zoom now and to meet new people! Connect is open to Yoga Vayu Members and everyone else who want to join in a day filled with connection, movement, laughter and rest!
Y O U
We will not only focus on the connection with other. Please join me to also take time to move inward. Throughout our mini retreat I will remind you that YOU are the most important thing to tend to. And we practice bringing ourselves love and care.
Pot luck
This year I am hoping to change things up a little! To keep the mini retreat affordable, I am introducing pot luck to Connect!
If you are joining us, please bring something you enjoy to eat! Once you have signed up, you will receive a link to a shared document where you can add what you'd like to bring! You can make it or buy it, just make sure it's something you love.
What to bring
- warm clothing, layers preferably (during the Restorative Yoga and Yoga Nidra it's nice to be warm)
- a water bottle
- a journal & pen
- your potluck dish
PROGRAM
doors open at 13.00 and close at 18.30
In that time we will:
* chant
* practice a loving flow
* practice guided rest in a restorative pose
* enjoy our food
All levels are welcome.
Mats and props are available but you are welcome to bring your own.
Limited spots available
One of the reasons I love this studio is that it's intimate. There are only 8 spots available. If you have any doubts or questions please don't hesitate to reach out!
Register & Pay
Pay with iDeal / Credit Card / Sofort / Bancontact
Standard Ticket - € 80
Members - € 39
Members look for your discount code in the Weekly Love note from January 9!
(Only available if you have an active Membership of 3 months or more)
Not a member yet? Follow these extra steps:
Step 1: Make an account.
(If you are not a member, but you do already have an account you can go straight to step 2)
Step 2: Get your TIcket and make your payment. You will receive confirmation of registration within 48 hours
Curious about the membership?
Check it out here:
Biddy Messchaert
Yoga teacher - Yoga therapist in training - Retreat organizer - Podcast and Book Club host
Biddy is the founder of Yoga Vayu and co-founder and host of The Show Up & Surrender podcast and The Zero Pressure Book Club.
Her one-on-one work with clients has prompted her to study to become a Yoga therapist. This will allow her to support her clients even better in many ways. Working trauma sensitive and with knowledge about how to work safely with people that might be suffering from injury or disease. Her 875 hour training is going well so far and she will start her case study work in the summer of 2024.
She is already a certified Yoga teacher for a variety of Yoga Styles. On her membership she focuses on embodied movement in both flow and restorative Yoga, Yoga Nidra. She also hosts workshops and Retreats in the Netherlands, abroad and online! She teaches group and private sessions both online and in the greater Delft area, and wherever Yoga classes and retreats take her! While she loves teaching big groups, her heart makes a happy dance when she teaches small group and one-on-one classes.
You may also know her as the founder of Coming Home Retreats & Workshops.
She lives in Delft with Joost (husband) and Jillian (dog), loves books, music, movies, gaming and so much more!
Reviews
5
Top Rated
Kim Suijker
Beautiful day
A mini retreat to connect with others and yourself in a beautiful yoga studio. I loved the yoga, chatting & eating together and journaling. It was great to slow down and be in the moment. Biddy prepared a beautiful program and made delicious home-made food taking everyone’s diet wishes into account. Thanks a lot for this beautiful day. I would love to join new Connect days in the future.
Joyce Messchaert
Loved it!
I loved the yoga, loved the chanting, loved the food, loved loved the connection with all the beautiful women I shared this Sunday with. Thank you @yogavayunl for this awesome winter edition of Connect!
Rate this course